Health Benefits of Carrots
More than just a Root Vegetable Big question! Do carrots improve night vision? As part of the health benefits of carrots, and as a kid growing up, we were often told that if we eat our carrots, we would be able to see better at night. And we’ve all heard that proclamation many times over. During the second world war, if British fighter pilots ate those bright orange root vegetables before going on a night raid, they could win the fight against the enemy. And we all know the answer to that one. While there could be some merit in eating carrots to … Read more