Slow Cooked Mongolian Beef

If you’re craving Mongolian Beef’s rich, savory flavors but want an easier way to enjoy it, this slow cooker version is a game-changer. With just a few simple ingredients and minimal prep, Slow Cooker Mongolian Beef lets you create a tender, melt-in-your-mouth Beef with a sweet, tangy glaze that rivals any takeout. The slow cooker does all the hard work, infusing every bite with garlic, ginger, and soy sauce, while you go about your day. Another great thing about slow cooking is that it uses less energy than an oven, making it a cost-effective option for lengthy cooking times. Despite … Read more

Sushi Bake

I love making sushi at home, especially when I have friends over, but it can be time-consuming and takes little practice to get it right. This Sushi Bake recipe, however, is the perfect way to achieve the Japanese flavors you know and love without the hassle and it tastes amazing! I first came across sushi bakes a few years ago on TikTok and just had to give them a go. Various recipes have been around for a while, but they became trendy again during lockdown when we were all searching for creative dishes to break up the cycle of yet … Read more

Mini Salmon Quiches

My Mini Salmon Quiches are a delicious and elegant dish that can be served as an appetizer or light meal. Perfect for brunches, parties, and quick snacks, these bite-sized treats bring together the rich flavors of smoked salmon, creamy eggs, with a nice punch of cheese. The flaky crust feels indulgent but the sprinkle of herbs keep the quiches light and easy to digest. Quiche is a savory pie that originated in Germany’s medieval region of Lothringen, now known as Lorraine, France. It was originally called kuchen (“cake” in German), but over time, it evolved over until the French renamed … Read more

Jollof Rice

Jollof rice is a beloved West African dish known for its vibrant flavors, rich color, and heartwarming appeal. My Jollof Rice is a hug in a bowl and is often the star of gatherings when I hold summer parties. The rice is prepared and cooked in under an hour, so it’s great when time is precious during midweek, and it shouldn’t be reserved for get-togethers. You can eat it on its own or add a side of protein, such as spiced chicken, beef, or grilled fish. Many restaurants serve it with a side of plantain, which I highly recommend. This … Read more

Alcohol Effects

The alcohol effects that has on our society is just too staggering for words, and you know what else – you don’t even need to drink a drop of the stuff to see the damage done. Alcohol affects different people in different ways. Some people simply love the watery stuff and can’t seem to get enough. Others can’t drink the stuff because it merely makes them sick. A guy goes to the bar and drinks a dozen beers. Do you think that perhaps he’s thirsty or does he just want to get pissed? He hasn’t even touched the hard stuff yet. But what will … Read more

Halal Guys Copycat Beef and Rice Bowls

New York is a food lover’s paradise, with everything from Michelin Star restaurants to the world’s best “by the slice” pizza. With over 50,000 eating outlets, you can eat just about every cuisine the world has to offer and try food you can’t taste anywhere else. One thing New York excels at is street food, and this Cart Beef Rice Bowl is the perfect fusion of flavors you see on the streets of the city that never sleeps.  Whenever I’m in New York or anywhere else, I love to walk through the city and eat like the locals do. I’m … Read more

Vitamin Deficiency

Solutions on ways to heal yourself  You’ll know if you have a vitamin deficiency if you suffer from muscle cramps, fatigue, insomnia, cold hands and feet or any other causes for concern? And did you know that you can heal yourself with vitamins directly from the foods you eat? Well, you’ve come to the right source because here you’ll find all the mineral and vitamin deficiency solutions you’ll need to lead a healthy lifestyle. Here’s how to fix the problem. Many of us suffer from one or other annoying health problem at some stage of our living life and not realising that … Read more

Benefits of Buckwheat

Protein Power Protection This heart-shaped grain may not be one of your favourites, but the benefits of buckwheat and the protein power you get from it make it one of the best whole grains there is. Though buckwheat or kasha as the roasted form of this grain is known, it’s not as popular in western countries as it is in Asia such as Japan, Tibet, China, Vietnam, Thailand and even in other places like Russia and the Balkans. Perhaps it’s why some of these countries have a remarkably low rate of cancer. Buckwheat contains a variety of compounds called flavonoids that are … Read more

Gluten Free Tres Leches Cake

Gluten-free Tres Leches Cake is a delightful twist on the classic Latin American dessert, renowned for its moist, spongy texture and rich, sweet milk glaze. Traditionally made with wheat flour, this beloved treat is often off-limits to those on a gluten-free diet. However, with the growing popularity of gluten-free baking, everyone can now enjoy this delicious dessert. By using a combination of gluten-free flours, the cake remains just as decadent and indulgent as the original. Whether you have gluten intolerance or simply want to try a dessert that everyone can enjoy, gluten-free Tres Leches Cake is a must-try. Ingredients: For … Read more

Passion Fruit Cheesecake Recipe

Passion fruit cheesecake is a delightful fusion of rich, creamy cheesecake and the vibrant, tropical flavor of passion fruit. This dessert is perfect for those who appreciate the tangy, aromatic notes of passion fruit balanced with a classic cheesecake’s smooth, luscious texture. With its beautiful layers and refreshing taste, it’s an ideal treat for special occasions or a summer gathering. This recipe combines a buttery graham cracker crust with a creamy filling infused with seedless passion fruit pulp. Topped with a glossy passion fruit coulis, each bite offers a burst of tropical flavor and creamy decadence. The preparation involves a … Read more